Coconut Milk Grilled Fish Recipe


  • To start your Coconut Milk Grilled Fish recipe, add lemon juice and oil to a mixing bowl and combine with the fish fillets. Marinate the fish in the refrigerator for 1 hour.

  • Preheat the oven to 350 degrees Celsius. Heat 1/4 cup oil in a skillet and fry onions until golden brown.

  • Add minced garlic, minced ginger and green chilies and stir for 2 minutes.

  • Now add tomatoes, spices, crushed fennel seeds and salt to taste. Saute for 3 to 4 minutes, until tomatoes are soft.

  • Add coconut milk and cook for 5 minutes until thickened.

  • Remove the fish from the refrigerator and place on a greased baking sheet or cast-iron skillet.

  • Grill the fish for 10 minutes. Pour the coconut milk sauce over the fish. Cover the pan/pan tightly with aluminum foil and return to the oven to bake for a further 15 minutes.

  • Carefully remove pan and foil, garnish with chopped cilantro and serve hot.

  • Serve grilled fish with coconut milk steamed rice Weekend dinner.



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